Description
Burning sage — also known as smudging — is an ancient spiritual ritual. Sage belongs to the Salvia plant family and is derived from the Latin word salvere , which means "to heal."
Native Americans and other indigenous peoples have burned sage for centuries as part of a spiritual ritual to cleanse a person or space, and to promote healing and wisdom. It's been used since the time of the ancient Egyptians and Romans to treat digestive issues, memory problems, and sore throats.
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